Shake and Bake
Workouts
Friday 2/24/23 @ 7:1 PM
446kj
75rpm
49%
19mph
Saturday 12/4/21 @ 6:31 PM
✅
567kj
42rpm
86%
21mph
Thursday 3/10/22 @ 2:51 AM
✅
228kj
73rpm
53%
21mph
Monday 6/6/22 @ 6:33 PM
105kj
74rpm
39%
15mph
Friday 3/26/21 @ 8:13 PM
✅
234kj
70rpm
55%
21mph
Tuesday 7/6/21 @ 12:24 AM
143kj
80rpm
41%
17mph
Wednesday 3/24/21 @ 12:3 AM
✅
136kj
68rpm
60%
22mph
Thursday 3/25/21 @ 8:59 PM
98kj
59rpm
59%
19mph
Tuesday 3/2/21 @ 1:13 AM
✅
108kj
72rpm
54%
20mph
Tuesday 3/2/21 @ 1:13 AM
59kj
73rpm
41%
16mph
Wednesday 10/7/20 @ 5:55 PM
243kj
74rpm
54%
21mph
Monday 10/5/20 @ 11:28 PM
✅
307kj
42rpm
93%
23mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Wednesday 7/15/20 @ 3:3 PM
408kj
65rpm
56%
18mph
Saturday 2/8/20 @ 3:26 PM
✅
786kj
79rpm
60%
24mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Thursday 12/26/19 @ 5:22 PM
✅
512kj
84rpm
58%
24mph
Thursday 12/26/19 @ 5:25 PM
370kj
53rpm
72%
21mph
Tuesday 11/26/19 @ 1:26 AM
✅
705kj
80rpm
57%
23mph
Tuesday 11/26/19 @ 1:28 AM
387kj
58rpm
60%
18mph
Workouts
446
kj
Friday 2/24/23
408
kj
Wednesday 7/15/20
325
kj
Sunday 2/9/20