Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:30 PM
✅
247kj
66rpm
48%
17mph
Wednesday 3/2/22 @ 1:15 PM
204kj
65rpm
47%
17mph
Monday 9/13/21 @ 11:28 PM
✅
282kj
75rpm
57%
22mph
Tuesday 9/14/21 @ 6:12 PM
0kj
0rpm
47%
0mph
Friday 6/4/21 @ 9:40 PM
253kj
71rpm
56%
21mph
Saturday 5/22/21 @ 5:25 PM
✅
254kj
61rpm
64%
22mph
Saturday 12/12/20 @ 6:25 PM
✅
449kj
74rpm
60%
23mph
Saturday 12/12/20 @ 6:27 PM
323kj
67rpm
55%
20mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Saturday 11/21/20 @ 1:16 PM
248kj
55rpm
58%
19mph
Wednesday 10/14/20 @ 5:36 PM
✅
560kj
71rpm
57%
21mph
Saturday 10/10/20 @ 5:23 PM
351kj
72rpm
46%
18mph
Monday 8/3/20 @ 9:55 PM
✅
620kj
70rpm
71%
26mph
Monday 8/3/20 @ 9:54 PM
354kj
39rpm
92%
21mph
Wednesday 2/12/20 @ 1:23 AM
✅
481kj
79rpm
59%
24mph
Thursday 3/19/20 @ 5:2 PM
239kj
76rpm
45%
18mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
Wednesday 2/12/20 @ 2:27 AM
✅
422kj
78rpm
56%
22mph
Saturday 2/8/20 @ 9:26 PM
213kj
81rpm
41%
17mph
Workouts
253
kj
Friday 6/4/21
323
kj
Saturday 12/12/20
248
kj
Saturday 11/21/20
351
kj
Saturday 10/10/20
285
kj
Saturday 3/14/20