Shake and Bake
VS
Workouts
Monday 9/4/23 @ 7:39 PM
278kj
70rpm
50%
18mph
Friday 10/15/21 @ 10:28 AM
✅
336kj
88rpm
49%
21mph
Saturday 5/13/23 @ 5:57 PM
325kj
76rpm
50%
20mph
Monday 5/15/23 @ 9:45 AM
✅
335kj
85rpm
48%
21mph
Sunday 2/26/23 @ 8:4 PM
332kj
77rpm
50%
20mph
Wednesday 3/1/23 @ 10:22 AM
✅
334kj
87rpm
48%
21mph
Thursday 12/1/22 @ 2:44 AM
297kj
67rpm
52%
19mph
Saturday 11/19/22 @ 11:30 AM
✅
348kj
84rpm
49%
21mph
Thursday 10/20/22 @ 9:37 PM
447kj
71rpm
51%
19mph
Sunday 10/2/22 @ 11:35 AM
✅
503kj
89rpm
48%
21mph
Tuesday 3/1/22 @ 12:58 AM
278kj
79rpm
46%
19mph
Tuesday 3/1/22 @ 11:8 AM
✅
352kj
89rpm
47%
21mph
Wednesday 9/8/21 @ 12:3 AM
✅
123kj
60rpm
63%
21mph
Wednesday 9/8/21 @ 10:14 AM
117kj
74rpm
53%
21mph
Thursday 4/2/20 @ 4:55 PM
✅
137kj
77rpm
56%
22mph
Saturday 3/14/20 @ 12:2 PM
80kj
92rpm
39%
18mph
Wednesday 11/27/19 @ 5:27 PM
✅
545kj
83rpm
59%
25mph
Saturday 11/30/19 @ 1:17 PM
314kj
82rpm
49%
20mph
Wednesday 11/27/19 @ 1:24 AM
✅
422kj
78rpm
56%
22mph
Wednesday 11/27/19 @ 11:24 AM
316kj
81rpm
49%
20mph
bikeforbourbon
Fort Worth
244
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
97
Workouts
325
kj
Saturday 5/13/23
297
kj
Thursday 12/1/22
447
kj
Thursday 10/20/22
278
kj
Tuesday 3/1/22
80
kj
Saturday 3/14/20
316
kj
Wednesday 11/27/19