Shake and Bake
Workouts
Friday 12/23/22 @ 7:34 PM
✅
337kj
81rpm
42%
18mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Sunday 2/19/23 @ 6:10 PM
✅
495kj
86rpm
41%
18mph
Wednesday 11/25/20 @ 10:8 PM
324kj
81rpm
36%
15mph
Wednesday 12/9/20 @ 2:7 PM
✅
472kj
83rpm
42%
18mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Sunday 5/23/21 @ 6:24 PM
373kj
84rpm
43%
18mph
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Wednesday 5/12/21 @ 2:20 AM
✅
363kj
78rpm
44%
18mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Monday 12/28/20 @ 4:17 AM
226kj
80rpm
42%
18mph
Sunday 12/27/20 @ 10:47 PM
✅
253kj
75rpm
47%
18mph
Wednesday 12/2/20 @ 2:13 PM
✅
483kj
79rpm
44%
18mph
Wednesday 12/2/20 @ 11:2 PM
343kj
83rpm
36%
16mph
Wednesday 6/3/20 @ 2:39 AM
✅
182kj
62rpm
56%
19mph
Friday 7/10/20 @ 1:36 PM
170kj
53rpm
58%
17mph
Tuesday 6/2/20 @ 4:2 AM
✅
215kj
72rpm
45%
17mph
Wednesday 6/10/20 @ 6:3 PM
213kj
65rpm
48%
17mph
Sunday 5/10/20 @ 1:42 AM
215kj
74rpm
45%
17mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Workouts
334
kj
Monday 8/23/21
316
kj
Thursday 12/10/20
373
kj
Sunday 5/23/21
282
kj
Monday 12/14/20
343
kj
Wednesday 12/2/20
170
kj
Friday 7/10/20