Shake and Bake
Workouts
Sunday 11/21/21 @ 2:53 PM
479kj
74rpm
51%
20mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 8/4/19 @ 12:47 PM
1105kj
74rpm
55%
21mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 1/2/21 @ 9:3 PM
466kj
83rpm
47%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 7/27/20 @ 6:3 PM
✅
245kj
88rpm
54%
24mph
Saturday 7/18/20 @ 10:56 AM
242kj
92rpm
52%
24mph
Monday 6/15/20 @ 8:28 PM
157kj
64rpm
56%
19mph
Friday 7/10/20 @ 11:40 AM
✅
232kj
89rpm
53%
24mph
Friday 11/29/19 @ 4:6 PM
241kj
73rpm
55%
21mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Saturday 8/3/19 @ 8:6 PM
581kj
84rpm
51%
22mph
Sunday 8/4/19 @ 10:11 AM
✅
718kj
94rpm
51%
24mph
Monday 4/22/19 @ 2:30 PM
210kj
77rpm
50%
20mph
Monday 4/22/19 @ 2:27 PM
✅
322kj
94rpm
51%
24mph
Thursday 11/15/18 @ 10:13 PM
403kj
81rpm
53%
22mph
Monday 10/22/18 @ 3:27 PM
✅
475kj
93rpm
52%
24mph
Tuesday 8/29/17 @ 7:14 PM
506kj
77rpm
51%
21mph
Wednesday 8/23/17 @ 1:25 PM
✅
683kj
66rpm
66%
23mph
Workouts
1105
kj
Sunday 8/4/19