bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 11:11 PM
Difficulty: 0 / 10
View Class
 
30 min HIIT & Hills Ride
Kendall Toole
Saturday 1/20/24 @ 10:39 PM
Difficulty: 8.29 / 10
View Class
306kj
81rpm
46%
20mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/20/24 @ 10:33 PM
Difficulty: 4.58 / 10
View Class
31kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/19/24 @ 9:51 PM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Robin Arzón
Friday 1/19/24 @ 12:11 AM
Difficulty: 0 / 10
View Class
 
30 min Classic Rock Ride
Matt Wilpers
Thursday 1/18/24 @ 11:38 PM
Difficulty: 7.54 / 10
View Class
312kj
79rpm
48%
20mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/18/24 @ 12:15 AM
Difficulty: 0 / 10
View Class
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/16/24 @ 6:33 PM
Difficulty: 7.64 / 10
View Class
 
5 min Upper Body Stretch
Selena Samuela
Tuesday 1/16/24 @ 6:15 PM
Difficulty: 0 / 10
View Class
 
45 min Jam Band Ride
Denis Morton
Tuesday 1/16/24 @ 5:27 PM
Difficulty: 7.31 / 10
View Class
338kj
79rpm
42%
17mph