Shake and Bake
Workouts
Friday 8/25/23 @ 3:46 PM
✅
338kj
87rpm
39%
18mph
Friday 9/23/22 @ 7:45 PM
237kj
83rpm
35%
15mph
Saturday 11/12/22 @ 4:24 PM
✅
211kj
86rpm
39%
17mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Wednesday 6/29/22 @ 12:23 AM
✅
225kj
87rpm
40%
18mph
Tuesday 2/11/20 @ 11:17 AM
203kj
84rpm
38%
17mph
Sunday 6/27/21 @ 4:11 PM
✅
378kj
88rpm
41%
19mph
Monday 11/25/19 @ 11:3 AM
305kj
86rpm
38%
17mph
Sunday 8/15/21 @ 7:51 PM
✅
245kj
90rpm
40%
18mph
Wednesday 3/24/21 @ 10:49 PM
192kj
88rpm
37%
17mph
Sunday 5/16/21 @ 5:20 PM
✅
480kj
89rpm
40%
18mph
Sunday 2/14/21 @ 6:8 PM
388kj
89rpm
37%
17mph
Tuesday 12/1/20 @ 4:2 AM
✅
221kj
87rpm
40%
18mph
Wednesday 9/30/20 @ 11:6 PM
208kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 12:44 AM
304kj
91rpm
37%
17mph
Monday 6/1/20 @ 11:7 PM
✅
309kj
87rpm
38%
17mph
Sunday 8/25/19 @ 7:18 PM
✅
508kj
86rpm
42%
19mph
Sunday 8/25/19 @ 10:45 PM
433kj
87rpm
39%
17mph
Sunday 6/30/19 @ 6:45 PM
✅
399kj
85rpm
43%
19mph
Monday 6/24/19 @ 11:15 PM
336kj
85rpm
40%
18mph
Workouts
237
kj
Friday 9/23/22
184
kj
Sunday 4/28/19
305
kj
Monday 11/25/19
192
kj
Wednesday 3/24/21
388
kj
Sunday 2/14/21
208
kj
Wednesday 9/30/20
304
kj
Wednesday 6/3/20
433
kj
Sunday 8/25/19