Shake and Bake
Workouts
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 5:35 PM
✅
344kj
84rpm
40%
17mph
Sunday 6/26/22 @ 11:44 PM
✅
607kj
67rpm
55%
20mph
Saturday 8/7/21 @ 8:16 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Saturday 11/20/21 @ 5:42 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 5:3 PM
✅
449kj
73rpm
51%
20mph
Sunday 10/24/21 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Wednesday 1/20/21 @ 4:39 PM
364kj
82rpm
42%
18mph
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Wednesday 5/27/20 @ 8:26 PM
247kj
87rpm
41%
18mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Saturday 5/9/20 @ 3:9 PM
733kj
81rpm
43%
18mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Sunday 4/21/19 @ 8:20 PM
✅
75kj
81rpm
43%
18mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Sunday 6/10/18 @ 5:1 PM
✅
250kj
81rpm
44%
18mph
Tuesday 6/5/18 @ 9:26 PM
242kj
80rpm
44%
18mph
Workouts
kj
Saturday 8/7/21
kj
Saturday 11/20/21
kj
Sunday 10/24/21
364
kj
Wednesday 1/20/21
247
kj
Wednesday 5/27/20
733
kj
Saturday 5/9/20
722
kj
Saturday 4/11/20