Shake and Bake
Workouts
Friday 8/6/21 @ 2:2 AM
✅
530kj
70rpm
56%
21mph
Friday 8/6/21 @ 1:25 PM
508kj
82rpm
49%
20mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Wednesday 10/31/18 @ 1:3 AM
442kj
80rpm
44%
18mph
Friday 5/22/20 @ 10:2 PM
✅
388kj
80rpm
53%
22mph
Monday 5/25/20 @ 9:47 PM
324kj
84rpm
48%
20mph
Friday 12/27/19 @ 5:41 PM
✅
536kj
78rpm
52%
21mph
Wednesday 12/18/19 @ 1:21 PM
454kj
82rpm
47%
20mph
Tuesday 2/26/19 @ 1:34 AM
1034kj
76rpm
52%
21mph
Saturday 2/23/19 @ 5:16 PM
✅
1122kj
79rpm
53%
22mph
Friday 1/25/19 @ 2:2 AM
✅
566kj
76rpm
55%
21mph
Monday 1/21/19 @ 2:16 PM
544kj
83rpm
52%
21mph
Wednesday 1/23/19 @ 9:33 PM
541kj
84rpm
49%
21mph
Wednesday 1/16/19 @ 1:22 PM
✅
559kj
84rpm
50%
21mph
Tuesday 11/20/18 @ 2:41 AM
371kj
75rpm
47%
18mph
Thursday 1/18/18 @ 1:19 PM
✅
389kj
85rpm
44%
19mph
Tuesday 2/13/18 @ 2:29 AM
242kj
80rpm
37%
15mph
Monday 3/5/18 @ 1:23 PM
✅
336kj
84rpm
41%
18mph
Wednesday 2/21/18 @ 1:52 AM
232kj
82rpm
42%
18mph
Monday 2/19/18 @ 6:39 PM
✅
306kj
79rpm
49%
20mph
Workouts
442
kj
Wednesday 10/31/18
1034
kj
Tuesday 2/26/19
371
kj
Tuesday 11/20/18