Shake and Bake
Workouts
Saturday 7/18/20 @ 8:22 PM
✅
1024kj
70rpm
65%
24mph
Sunday 8/22/21 @ 11:15 AM
581kj
81rpm
46%
19mph
Thursday 8/5/21 @ 1:39 AM
✅
494kj
72rpm
52%
19mph
Saturday 7/31/21 @ 12:46 PM
419kj
76rpm
47%
19mph
Tuesday 7/20/21 @ 11:25 AM
✅
495kj
71rpm
54%
20mph
Thursday 7/15/21 @ 9:51 AM
402kj
78rpm
46%
19mph
Sunday 11/22/20 @ 10:38 PM
✅
310kj
72rpm
52%
20mph
Thursday 2/25/21 @ 12:5 PM
222kj
81rpm
40%
17mph
Monday 2/11/19 @ 2:27 AM
✅
548kj
83rpm
50%
21mph
Wednesday 2/6/19 @ 10:57 AM
373kj
79rpm
44%
18mph
Friday 11/22/19 @ 9:49 PM
✅
656kj
79rpm
56%
23mph
Friday 11/22/19 @ 1:6 PM
296kj
85rpm
38%
17mph
Sunday 11/17/19 @ 11:35 PM
✅
732kj
72rpm
63%
24mph
Thursday 11/14/19 @ 11:58 AM
318kj
69rpm
45%
17mph
Thursday 2/28/19 @ 2:6 AM
✅
478kj
83rpm
48%
20mph
Friday 3/1/19 @ 12:7 PM
330kj
79rpm
42%
18mph
Sunday 1/13/19 @ 6:50 PM
✅
63kj
88rpm
37%
17mph
Saturday 2/16/19 @ 2:5 PM
34kj
81rpm
30%
13mph
Saturday 1/19/19 @ 2:37 AM
✅
504kj
75rpm
52%
21mph
Friday 1/18/19 @ 11:54 AM
366kj
79rpm
44%
18mph
Workouts
402
kj
Thursday 7/15/21
222
kj
Thursday 2/25/21
296
kj
Friday 11/22/19
330
kj
Friday 3/1/19
366
kj
Friday 1/18/19