Shake and Bake
Workouts
Sunday 4/3/22 @ 2:56 PM
411kj
85rpm
44%
19mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 9/22/21 @ 9:8 PM
398kj
83rpm
44%
19mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Thursday 9/8/22 @ 8:2 PM
284kj
84rpm
42%
18mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Friday 7/8/22 @ 4:23 PM
402kj
90rpm
41%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 5/6/23 @ 3:25 PM
411kj
78rpm
44%
18mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 10/5/21 @ 8:54 PM
422kj
84rpm
42%
18mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Friday 6/4/21 @ 7:40 PM
565kj
90rpm
40%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 9/17/20 @ 8:7 PM
380kj
87rpm
42%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 4/24/20 @ 8:52 PM
380kj
77rpm
46%
18mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Tuesday 11/19/19 @ 9:15 PM
338kj
79rpm
43%
18mph
Wednesday 11/13/19 @ 12:59 PM
✅
752kj
90rpm
53%
24mph
Workouts
411
kj
Sunday 4/3/22
398
kj
Wednesday 9/22/21
380
kj
Thursday 9/17/20
338
kj
Tuesday 11/19/19