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Shake and Bake
bigrsayers
Cary, NC
83 🔥
Beat ginaa_gg
VS
ginaa_gg
Buffalo, NY
0
Beat bigrsayers
Workouts
Previous Workouts
Monday 10/11/21 @ 11:6 PM
✅
161
kj
80
rpm
36
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/25/21 @ 10:11 AM
96
kj
80
rpm
30
%
12
mph
Thursday 5/13/21 @ 11:37 PM
✅
118
kj
79
rpm
39
%
16
mph
20 min Recovery Ride
Kendall Toole
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Share
Wednesday 8/4/21 @ 9:53 AM
69
kj
79
rpm
31
%
13
mph
Thursday 7/29/21 @ 9:15 AM
✅
340
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 7/29/21 @ 9:59 AM
165
kj
79
rpm
32
%
13
mph
Previous Workouts
bigrsayers
Cary, NC
83 🔥
Beat ginaa_gg
VS
ginaa_gg
Buffalo, NY
0
Beat bigrsayers
Workouts
Previous Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
161
kj
Monday 10/11/21
96
kj
Tuesday 5/25/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
118
kj
Thursday 5/13/21
69
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
340
kj
Thursday 7/29/21
165
kj
Thursday 7/29/21
Previous Workouts