Shake and Bake
Workouts
Saturday 10/14/23 @ 12:50 PM
✅
360kj
82rpm
41%
18mph
Saturday 12/18/21 @ 11:33 AM
358kj
86rpm
41%
18mph
Thursday 12/16/21 @ 9:33 PM
✅
239kj
81rpm
43%
18mph
Sunday 3/26/23 @ 1:45 PM
174kj
83rpm
37%
16mph
Sunday 5/1/22 @ 5:39 PM
✅
784kj
86rpm
47%
19mph
Sunday 4/24/22 @ 11:37 AM
716kj
69rpm
48%
18mph
Sunday 4/24/22 @ 3:51 PM
482kj
83rpm
45%
17mph
Sunday 4/17/22 @ 12:8 PM
✅
485kj
69rpm
46%
17mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Saturday 2/19/22 @ 12:58 PM
509kj
80rpm
45%
19mph
Monday 1/24/22 @ 12:15 PM
✅
416kj
88rpm
41%
19mph
Saturday 8/28/21 @ 1:11 PM
356kj
77rpm
44%
18mph
Friday 8/27/21 @ 12:31 PM
✅
235kj
90rpm
49%
21mph
Friday 11/12/21 @ 11:52 AM
222kj
77rpm
51%
21mph
Saturday 10/23/21 @ 12:44 PM
✅
416kj
89rpm
37%
17mph
Wednesday 10/20/21 @ 8:42 AM
403kj
89rpm
37%
17mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Wednesday 8/25/21 @ 9:54 PM
210kj
92rpm
37%
17mph
Friday 5/28/21 @ 7:27 PM
87kj
72rpm
37%
14mph
Saturday 5/29/21 @ 1:13 PM
✅
105kj
80rpm
37%
15mph
Workouts
358
kj
Saturday 12/18/21
174
kj
Sunday 3/26/23
716
kj
Sunday 4/24/22
482
kj
Sunday 4/24/22
509
kj
Saturday 2/19/22
403
kj
Wednesday 10/20/21
210
kj
Wednesday 8/25/21