Shake and Bake
Workouts
Monday 2/20/23 @ 10:5 PM
533kj
89rpm
42%
19mph
Friday 11/27/20 @ 2:55 PM
✅
608kj
83rpm
46%
20mph
Tuesday 1/10/23 @ 11:23 PM
373kj
82rpm
44%
18mph
Friday 8/27/21 @ 1:41 PM
✅
438kj
83rpm
45%
19mph
Monday 11/21/22 @ 10:50 PM
385kj
93rpm
39%
18mph
Thursday 2/18/21 @ 12:2 PM
✅
452kj
84rpm
43%
19mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Tuesday 12/1/20 @ 9:43 PM
✅
490kj
82rpm
48%
20mph
Saturday 9/24/22 @ 8:43 PM
394kj
80rpm
44%
18mph
Tuesday 11/24/20 @ 12:27 PM
✅
454kj
83rpm
45%
19mph
Thursday 9/1/22 @ 11:4 PM
357kj
82rpm
44%
18mph
Tuesday 8/30/22 @ 10:26 AM
✅
429kj
82rpm
45%
19mph
Monday 3/21/22 @ 10:38 AM
528kj
91rpm
40%
19mph
Saturday 3/19/22 @ 2:6 PM
✅
642kj
83rpm
47%
20mph
Thursday 10/21/21 @ 10:0 PM
309kj
84rpm
39%
17mph
Saturday 10/23/21 @ 3:29 PM
✅
390kj
81rpm
44%
19mph
Tuesday 7/27/21 @ 10:36 AM
208kj
87rpm
37%
17mph
Wednesday 7/28/21 @ 11:31 AM
✅
300kj
85rpm
45%
20mph
Sunday 5/9/21 @ 2:59 PM
316kj
76rpm
43%
17mph
Sunday 5/9/21 @ 2:56 PM
✅
429kj
87rpm
44%
19mph
Workouts
373
kj
Tuesday 1/10/23
394
kj
Saturday 9/24/22
357
kj
Thursday 9/1/22
528
kj
Monday 3/21/22
309
kj
Thursday 10/21/21
208
kj
Tuesday 7/27/21
316
kj
Sunday 5/9/21