Shake and Bake
Workouts
Wednesday 11/1/23 @ 11:46 AM
✅
241kj
88rpm
40%
18mph
Tuesday 12/13/22 @ 3:8 AM
171kj
82rpm
36%
16mph
Saturday 10/14/23 @ 12:50 PM
✅
360kj
82rpm
41%
18mph
Wednesday 10/11/23 @ 9:59 AM
232kj
82rpm
33%
15mph
Thursday 12/16/21 @ 9:33 PM
✅
239kj
81rpm
43%
18mph
Friday 5/12/23 @ 11:12 PM
143kj
79rpm
38%
16mph
Thursday 9/22/22 @ 10:33 PM
✅
409kj
91rpm
41%
19mph
Wednesday 9/21/22 @ 10:46 AM
265kj
80rpm
35%
15mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Sunday 4/24/22 @ 10:19 PM
340kj
78rpm
34%
14mph
Wednesday 4/20/22 @ 10:32 PM
✅
382kj
94rpm
39%
18mph
Monday 4/18/22 @ 10:46 PM
258kj
82rpm
33%
15mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Saturday 3/26/22 @ 2:57 PM
372kj
82rpm
38%
16mph
Monday 1/24/22 @ 12:15 PM
✅
416kj
88rpm
41%
19mph
Monday 1/24/22 @ 11:25 AM
267kj
79rpm
34%
15mph
Saturday 1/8/22 @ 3:17 PM
✅
497kj
85rpm
42%
18mph
Wednesday 1/5/22 @ 11:24 AM
349kj
79rpm
38%
16mph
Tuesday 10/26/21 @ 9:27 PM
✅
234kj
86rpm
40%
18mph
Tuesday 10/26/21 @ 10:59 AM
161kj
79rpm
36%
15mph
Workouts
171
kj
Tuesday 12/13/22
232
kj
Wednesday 10/11/23
143
kj
Friday 5/12/23
340
kj
Sunday 4/24/22
372
kj
Saturday 3/26/22
349
kj
Wednesday 1/5/22