Shake and Bake
Workouts
Monday 7/10/23 @ 10:57 PM
✅
300kj
62rpm
55%
19mph
Thursday 1/25/24 @ 1:25 PM
162kj
64rpm
41%
14mph
Friday 3/17/23 @ 8:26 PM
✅
278kj
61rpm
55%
19mph
Thursday 3/23/23 @ 11:53 AM
168kj
60rpm
45%
14mph
Saturday 2/12/22 @ 6:25 PM
✅
500kj
58rpm
60%
21mph
Monday 1/16/23 @ 5:5 PM
304kj
67rpm
46%
16mph
Tuesday 5/10/22 @ 5:58 PM
✅
346kj
59rpm
62%
21mph
Tuesday 5/10/22 @ 12:7 PM
194kj
68rpm
45%
16mph
Saturday 2/8/20 @ 9:26 PM
✅
362kj
62rpm
61%
21mph
Thursday 2/24/22 @ 11:27 PM
177kj
70rpm
42%
15mph
Tuesday 10/26/21 @ 6:19 PM
✅
328kj
63rpm
57%
21mph
Saturday 10/30/21 @ 10:33 PM
160kj
66rpm
41%
14mph
Wednesday 7/21/21 @ 6:13 PM
✅
342kj
60rpm
62%
21mph
Saturday 8/21/21 @ 3:10 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 3:43 PM
✅
441kj
80rpm
47%
19mph
Monday 9/7/20 @ 4:41 PM
263kj
81rpm
37%
16mph
Tuesday 11/13/18 @ 6:9 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 4:49 PM
✅
242kj
62rpm
52%
17mph
Saturday 6/27/20 @ 7:30 PM
✅
342kj
68rpm
56%
21mph
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Workouts
162
kj
Thursday 1/25/24
156
kj
Sunday 7/12/20