Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
VS
Workouts
Thursday 3/30/23 @ 12:6 PM
248kj
65rpm
37%
14mph
Sunday 4/2/23 @ 1:29 PM
✅
416kj
89rpm
43%
19mph
Monday 5/18/20 @ 1:4 PM
525kj
78rpm
46%
19mph
Saturday 1/16/21 @ 2:59 PM
✅
638kj
88rpm
46%
20mph
Friday 2/28/20 @ 10:39 AM
263kj
86rpm
43%
19mph
Saturday 2/1/20 @ 10:29 PM
✅
279kj
87rpm
43%
19mph
Monday 5/13/19 @ 10:46 AM
503kj
71rpm
48%
18mph
Sunday 4/21/19 @ 1:59 PM
✅
604kj
87rpm
45%
20mph
Friday 8/17/18 @ 12:30 PM
437kj
88rpm
44%
20mph
Wednesday 10/10/18 @ 7:54 PM
✅
477kj
89rpm
45%
20mph
Friday 10/5/18 @ 12:44 PM
kj
rpm
%
0mph
Friday 8/24/18 @ 8:11 PM
✅
624kj
88rpm
45%
20mph
Saturday 9/8/18 @ 1:11 PM
523kj
76rpm
47%
19mph
Saturday 9/29/18 @ 4:52 PM
✅
652kj
82rpm
48%
20mph
Thursday 1/25/18 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 10:27 PM
✅
444kj
83rpm
46%
20mph
Tuesday 1/23/18 @ 1:45 PM
kj
rpm
%
0mph
Sunday 1/21/18 @ 4:26 PM
✅
607kj
84rpm
47%
20mph
Monday 6/19/17 @ 1:38 PM
261kj
75rpm
38%
15mph
Monday 6/19/17 @ 10:15 PM
✅
427kj
87rpm
44%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
VS
anniegeturbike
Mt Desert Island, ME
82
🔥
Workouts
248
kj
Thursday 3/30/23
263
kj
Friday 2/28/20
437
kj
Friday 8/17/18
523
kj
Saturday 9/8/18
kj
Thursday 1/25/18
kj
Tuesday 1/23/18
261
kj
Monday 6/19/17