Shake and Bake
Workouts
Thursday 2/9/23 @ 10:56 AM
✅
866kj
79rpm
55%
23mph
Saturday 12/16/23 @ 1:37 PM
265kj
33rpm
64%
12mph
Saturday 4/22/23 @ 11:33 AM
✅
263kj
75rpm
55%
22mph
Wednesday 5/3/23 @ 11:32 AM
222kj
55rpm
65%
20mph
Tuesday 4/20/21 @ 10:0 AM
✅
117kj
88rpm
47%
21mph
Wednesday 6/9/21 @ 11:28 AM
116kj
66rpm
58%
21mph
Tuesday 2/4/20 @ 10:56 AM
✅
812kj
77rpm
63%
25mph
Thursday 9/10/20 @ 11:27 AM
327kj
60rpm
50%
17mph
Tuesday 5/26/20 @ 10:0 AM
✅
864kj
80rpm
62%
25mph
Monday 10/7/19 @ 12:8 PM
253kj
50rpm
51%
14mph
Thursday 2/13/20 @ 10:56 AM
✅
729kj
79rpm
59%
24mph
Friday 2/14/20 @ 1:43 PM
293kj
59rpm
49%
16mph
Saturday 5/18/19 @ 11:55 AM
✅
803kj
72rpm
65%
25mph
Monday 10/14/19 @ 2:9 PM
322kj
56rpm
52%
17mph
Wednesday 7/24/19 @ 9:55 AM
✅
642kj
76rpm
57%
23mph
Wednesday 7/31/19 @ 10:33 AM
406kj
61rpm
55%
18mph
Saturday 12/8/18 @ 12:45 PM
✅
92kj
85rpm
44%
19mph
Wednesday 12/12/18 @ 10:59 AM
82kj
71rpm
47%
18mph
Thursday 3/1/18 @ 10:57 AM
✅
610kj
87rpm
51%
22mph
Monday 3/12/18 @ 10:20 AM
420kj
64rpm
53%
18mph
Workouts
265
kj
Saturday 12/16/23
293
kj
Friday 2/14/20
406
kj
Wednesday 7/31/19