Shake and Bake
Workouts
Wednesday 11/10/21 @ 3:26 AM
147kj
60rpm
43%
15mph
Wednesday 3/15/23 @ 12:40 AM
✅
172kj
78rpm
38%
16mph
Thursday 7/2/20 @ 3:49 PM
✅
213kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 2:3 PM
169kj
81rpm
37%
16mph
Thursday 9/17/20 @ 3:15 PM
✅
293kj
78rpm
40%
17mph
Thursday 9/17/20 @ 12:24 AM
278kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 4:24 PM
✅
401kj
78rpm
40%
16mph
Thursday 4/30/20 @ 11:53 PM
313kj
81rpm
36%
15mph
Tuesday 3/31/20 @ 3:0 PM
✅
335kj
80rpm
41%
18mph
Wednesday 4/1/20 @ 2:4 PM
240kj
79rpm
37%
15mph
Wednesday 2/26/20 @ 5:46 PM
✅
193kj
74rpm
50%
20mph
Saturday 2/29/20 @ 3:54 PM
144kj
91rpm
38%
17mph
Thursday 1/30/20 @ 3:38 PM
✅
245kj
78rpm
38%
16mph
Monday 2/3/20 @ 1:12 PM
180kj
80rpm
33%
14mph
Friday 3/15/19 @ 3:44 PM
✅
133kj
59rpm
56%
19mph
Tuesday 3/12/19 @ 12:45 PM
81kj
70rpm
42%
15mph
Monday 3/11/19 @ 12:2 PM
✅
284kj
52rpm
52%
16mph
Monday 3/11/19 @ 11:56 AM
217kj
66rpm
41%
15mph
Sunday 12/24/17 @ 2:52 AM
✅
188kj
71rpm
51%
19mph
Wednesday 1/2/19 @ 12:52 AM
95kj
63rpm
42%
15mph
Workouts
169
kj
Wednesday 9/9/20
278
kj
Thursday 9/17/20
180
kj
Monday 2/3/20