Shake and Bake
VS
Workouts
Thursday 5/26/22 @ 7:51 PM
✅
74kj
72rpm
46%
18mph
Sunday 12/19/21 @ 1:37 PM
57kj
84rpm
36%
16mph
Thursday 10/28/21 @ 6:34 PM
✅
71kj
73rpm
45%
17mph
Wednesday 6/23/21 @ 12:13 PM
57kj
81rpm
37%
16mph
Monday 2/1/21 @ 5:34 PM
60kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 4:8 PM
✅
60kj
81rpm
38%
16mph
Saturday 2/6/21 @ 5:27 PM
69kj
71rpm
45%
17mph
Saturday 7/13/19 @ 9:4 PM
✅
90kj
82rpm
44%
19mph
Wednesday 12/16/20 @ 6:8 PM
86kj
68rpm
49%
18mph
Saturday 5/19/18 @ 11:47 AM
✅
102kj
76rpm
49%
20mph
Monday 12/14/20 @ 5:50 PM
✅
75kj
70rpm
47%
17mph
Tuesday 11/12/19 @ 12:48 PM
51kj
81rpm
36%
15mph
Thursday 8/13/20 @ 5:53 PM
230kj
66rpm
49%
18mph
Monday 8/17/20 @ 1:36 PM
✅
311kj
72rpm
51%
20mph
Thursday 6/11/20 @ 5:39 PM
161kj
69rpm
41%
15mph
Friday 8/2/19 @ 5:30 PM
✅
173kj
86rpm
36%
16mph
Sunday 6/24/18 @ 1:30 PM
144kj
67rpm
47%
17mph
Sunday 6/24/18 @ 1:30 PM
✅
248kj
79rpm
54%
22mph
Wednesday 5/9/18 @ 9:26 PM
✅
228kj
72rpm
46%
17mph
Friday 4/27/18 @ 12:57 PM
169kj
63rpm
46%
16mph
bigbootybadass
Richmond, VA
59
🔥
VS
braces3
Happy500🚣Lizzie
53
Workouts
86
kj
Wednesday 12/16/20
51
kj
Tuesday 11/12/19