Shake and Bake
Workouts
Saturday 11/28/20 @ 2:25 PM
✅
70kj
77rpm
45%
18mph
Sunday 3/6/22 @ 3:34 PM
68kj
75rpm
43%
17mph
Thursday 4/29/21 @ 11:33 AM
298kj
82rpm
39%
17mph
Thursday 4/29/21 @ 12:20 PM
✅
301kj
90rpm
37%
17mph
Saturday 4/17/21 @ 4:21 PM
43kj
84rpm
31%
14mph
Saturday 10/17/20 @ 5:9 PM
✅
59kj
80rpm
39%
16mph
Sunday 3/21/21 @ 2:43 PM
✅
151kj
82rpm
41%
18mph
Sunday 2/14/21 @ 5:38 PM
129kj
79rpm
41%
17mph
Sunday 3/7/21 @ 3:22 PM
50kj
78rpm
36%
15mph
Monday 3/15/21 @ 2:32 PM
✅
54kj
79rpm
38%
15mph
Thursday 1/28/21 @ 5:1 PM
✅
310kj
81rpm
40%
17mph
Monday 1/25/21 @ 1:46 PM
290kj
83rpm
39%
17mph
Saturday 10/17/20 @ 2:35 PM
✅
229kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 3:4 PM
184kj
81rpm
39%
16mph
Friday 8/14/20 @ 5:9 PM
86kj
60rpm
38%
12mph
Tuesday 7/28/20 @ 1:31 PM
✅
131kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 12:4 AM
146kj
80rpm
35%
15mph
Tuesday 8/25/20 @ 2:39 PM
✅
159kj
80rpm
37%
15mph
Friday 8/14/20 @ 3:33 PM
214kj
79rpm
43%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
219kj
79rpm
43%
17mph
Workouts
146
kj
Wednesday 8/12/20