Shake and Bake
Workouts
Monday 4/4/22 @ 5:37 PM
✅
265kj
92rpm
37%
18mph
Sunday 7/2/23 @ 6:24 PM
182kj
78rpm
38%
15mph
Sunday 7/19/20 @ 6:49 PM
✅
1002kj
87rpm
47%
21mph
Saturday 3/23/19 @ 4:42 PM
777kj
82rpm
44%
19mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Sunday 3/8/20 @ 12:30 AM
382kj
85rpm
42%
19mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Wednesday 10/30/19 @ 11:49 PM
403kj
81rpm
45%
19mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Saturday 7/27/19 @ 6:59 PM
254kj
76rpm
54%
22mph
Saturday 4/6/19 @ 2:15 AM
✅
487kj
88rpm
44%
20mph
Friday 4/5/19 @ 12:51 AM
384kj
83rpm
43%
18mph
Monday 4/1/19 @ 11:30 PM
✅
575kj
84rpm
43%
19mph
Thursday 3/28/19 @ 11:17 PM
570kj
81rpm
46%
19mph
Thursday 1/31/19 @ 10:2 AM
✅
459kj
82rpm
47%
20mph
Saturday 2/2/19 @ 8:18 PM
333kj
82rpm
41%
18mph
Monday 1/21/19 @ 6:44 PM
✅
479kj
86rpm
46%
20mph
Thursday 1/24/19 @ 1:36 AM
341kj
81rpm
42%
18mph
Workouts
182
kj
Sunday 7/2/23
777
kj
Saturday 3/23/19
385
kj
Sunday 7/21/19
382
kj
Sunday 3/8/20
403
kj
Wednesday 10/30/19