Shake and Bake
Workouts
Wednesday 10/27/21 @ 10:39 AM
✅
415kj
84rpm
42%
18mph
Tuesday 6/29/21 @ 12:2 PM
250kj
82rpm
36%
15mph
Wednesday 9/29/21 @ 10:38 AM
✅
400kj
88rpm
41%
19mph
Thursday 1/23/20 @ 12:52 PM
346kj
90rpm
39%
18mph
Wednesday 10/30/19 @ 8:56 AM
✅
452kj
86rpm
45%
20mph
Tuesday 6/2/20 @ 7:1 PM
358kj
86rpm
41%
18mph
Sunday 12/15/19 @ 6:36 PM
✅
662kj
94rpm
43%
20mph
Saturday 5/2/20 @ 3:9 PM
452kj
87rpm
38%
17mph
Saturday 11/16/19 @ 5:43 PM
✅
645kj
89rpm
45%
20mph
Saturday 2/22/20 @ 8:5 PM
489kj
88rpm
41%
18mph
Friday 2/7/20 @ 9:36 PM
✅
323kj
92rpm
44%
20mph
Monday 10/7/19 @ 8:28 PM
209kj
88rpm
38%
17mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Monday 1/20/20 @ 9:6 PM
347kj
87rpm
41%
18mph
Saturday 12/14/19 @ 1:40 AM
✅
528kj
89rpm
46%
21mph
Thursday 12/12/19 @ 1:3 PM
367kj
84rpm
43%
18mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 4:52 PM
✅
308kj
83rpm
39%
17mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Tuesday 6/11/19 @ 8:22 PM
✅
47kj
85rpm
34%
15mph
Workouts
346
kj
Thursday 1/23/20
358
kj
Tuesday 6/2/20
347
kj
Monday 1/20/20