Shake and Bake
Workouts
Friday 2/19/21 @ 2:8 PM
422kj
86rpm
42%
18mph
Thursday 6/23/22 @ 8:49 PM
✅
554kj
81rpm
50%
21mph
Sunday 6/14/20 @ 5:24 PM
637kj
83rpm
47%
20mph
Sunday 6/14/20 @ 12:38 PM
✅
753kj
0rpm
0%
0mph
Sunday 10/17/21 @ 2:46 PM
✅
745kj
90rpm
43%
20mph
Sunday 10/10/21 @ 10:55 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Wednesday 11/27/19 @ 12:29 AM
399kj
84rpm
41%
18mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Monday 4/29/19 @ 8:56 AM
488kj
87rpm
46%
20mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Thursday 4/16/20 @ 12:55 PM
298kj
92rpm
42%
20mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Tuesday 6/16/20 @ 1:25 AM
✅
285kj
82rpm
45%
19mph
Wednesday 2/26/20 @ 10:4 PM
284kj
81rpm
46%
19mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Monday 7/15/19 @ 11:23 AM
466kj
88rpm
43%
20mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Tuesday 6/11/19 @ 12:53 AM
467kj
86rpm
45%
20mph
Workouts
637
kj
Sunday 6/14/20
kj
Sunday 10/10/21
622
kj
Saturday 10/19/19
399
kj
Wednesday 11/27/19
488
kj
Monday 4/29/19
298
kj
Thursday 4/16/20
284
kj
Wednesday 2/26/20