Shake and Bake
Workouts
Sunday 7/19/20 @ 6:49 PM
1002kj
87rpm
47%
21mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Tuesday 12/31/19 @ 8:30 PM
419kj
88rpm
43%
19mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Monday 10/28/19 @ 11:43 PM
460kj
84rpm
46%
20mph
Saturday 11/2/19 @ 8:34 PM
✅
643kj
80rpm
55%
23mph
Saturday 4/6/19 @ 2:15 AM
487kj
88rpm
44%
20mph
Saturday 4/6/19 @ 1:9 AM
✅
636kj
77rpm
56%
22mph
Monday 4/1/19 @ 11:30 PM
575kj
84rpm
43%
19mph
Tuesday 4/2/19 @ 12:40 AM
✅
782kj
78rpm
54%
22mph
Thursday 1/31/19 @ 10:2 AM
459kj
82rpm
47%
20mph
Sunday 2/3/19 @ 6:9 PM
✅
489kj
81rpm
48%
20mph
Monday 1/21/19 @ 6:44 PM
479kj
86rpm
46%
20mph
Wednesday 1/23/19 @ 9:33 PM
✅
541kj
84rpm
49%
21mph
Tuesday 10/24/17 @ 1:22 AM
✅
535kj
83rpm
50%
21mph
Tuesday 11/20/18 @ 2:41 AM
371kj
75rpm
47%
18mph
Thursday 2/22/18 @ 10:55 PM
kj
rpm
%
0mph
Wednesday 2/21/18 @ 1:52 AM
✅
232kj
82rpm
42%
18mph
Workouts
1002
kj
Sunday 7/19/20
419
kj
Tuesday 12/31/19
460
kj
Monday 10/28/19
371
kj
Tuesday 11/20/18