Shake and Bake
Workouts
Sunday 6/14/20 @ 5:24 PM
637kj
83rpm
47%
20mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Tuesday 6/9/20 @ 11:57 PM
490kj
83rpm
47%
20mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Tuesday 11/19/19 @ 1:6 PM
469kj
86rpm
46%
20mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Wednesday 2/19/20 @ 10:8 AM
✅
501kj
87rpm
45%
20mph
Tuesday 2/25/20 @ 2:54 AM
457kj
83rpm
47%
20mph
Friday 2/7/20 @ 8:32 PM
✅
486kj
86rpm
46%
20mph
Sunday 2/9/20 @ 2:57 AM
473kj
84rpm
47%
20mph
Wednesday 11/27/19 @ 12:29 AM
399kj
84rpm
41%
18mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Saturday 7/13/19 @ 1:39 AM
552kj
82rpm
51%
21mph
Saturday 5/4/19 @ 1:56 PM
✅
642kj
80rpm
48%
20mph
Sunday 5/5/19 @ 12:7 AM
625kj
82rpm
47%
20mph
Sunday 12/30/18 @ 2:34 PM
✅
295kj
86rpm
45%
19mph
Wednesday 2/13/19 @ 1:46 AM
265kj
83rpm
44%
19mph
Workouts
637
kj
Sunday 6/14/20
622
kj
Saturday 10/19/19
469
kj
Tuesday 11/19/19
399
kj
Wednesday 11/27/19
552
kj
Saturday 7/13/19