Shake and Bake
Workouts
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Friday 9/11/20 @ 11:28 PM
400kj
84rpm
44%
19mph
Monday 11/11/19 @ 1:10 PM
✅
306kj
90rpm
43%
20mph
Thursday 12/10/20 @ 12:56 AM
241kj
81rpm
43%
18mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Thursday 8/27/20 @ 4:42 PM
401kj
81rpm
45%
19mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Sunday 11/24/19 @ 12:3 AM
301kj
85rpm
39%
17mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Tuesday 1/15/19 @ 10:6 AM
✅
440kj
79rpm
47%
20mph
Friday 1/18/19 @ 8:59 PM
312kj
70rpm
46%
17mph
Tuesday 1/16/18 @ 10:28 AM
✅
589kj
79rpm
48%
20mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Monday 12/11/17 @ 10:50 AM
✅
599kj
87rpm
50%
22mph
Monday 9/10/18 @ 2:10 AM
408kj
77rpm
47%
19mph
Saturday 12/2/17 @ 5:43 PM
✅
737kj
88rpm
48%
22mph
Sunday 10/21/18 @ 11:54 PM
516kj
84rpm
44%
19mph
Workouts
241
kj
Thursday 12/10/20
321
kj
Sunday 1/26/20
301
kj
Sunday 11/24/19
335
kj
Tuesday 1/8/19
312
kj
Friday 1/18/19
458
kj
Sunday 1/13/19
516
kj
Sunday 10/21/18