Shake and Bake
Workouts
Saturday 6/20/20 @ 6:6 PM
982kj
85rpm
47%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 6/22/20 @ 2:38 PM
295kj
92rpm
42%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 2/26/21 @ 1:10 PM
383kj
85rpm
32%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 3/24/22 @ 6:4 PM
169kj
89rpm
40%
18mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Tuesday 4/9/19 @ 12:4 AM
447kj
82rpm
47%
20mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 12/19/19 @ 1:25 AM
478kj
84rpm
47%
20mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 1/30/19 @ 11:55 PM
418kj
84rpm
44%
19mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Tuesday 11/6/18 @ 3:27 PM
464kj
88rpm
44%
20mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Thursday 4/19/18 @ 12:28 AM
218kj
80rpm
42%
17mph
Sunday 4/15/18 @ 9:51 AM
✅
462kj
94rpm
51%
24mph
Thursday 10/5/17 @ 12:9 AM
467kj
90rpm
41%
19mph
Sunday 1/14/18 @ 11:3 AM
✅
702kj
92rpm
51%
24mph
Workouts
982
kj
Saturday 6/20/20
295
kj
Monday 6/22/20
169
kj
Thursday 3/24/22
447
kj
Tuesday 4/9/19
478
kj
Thursday 12/19/19
418
kj
Wednesday 1/30/19