Shake and Bake
Workouts
Saturday 10/16/21 @ 5:44 PM
454kj
91rpm
43%
20mph
Saturday 4/24/21 @ 2:13 PM
✅
471kj
80rpm
48%
19mph
Saturday 4/27/19 @ 4:39 PM
1021kj
84rpm
49%
21mph
Saturday 3/6/21 @ 7:17 PM
✅
1069kj
87rpm
48%
21mph
Thursday 1/28/21 @ 3:21 PM
437kj
85rpm
44%
19mph
Tuesday 1/26/21 @ 3:6 PM
✅
545kj
87rpm
48%
21mph
Friday 1/22/21 @ 1:10 AM
444kj
85rpm
45%
20mph
Monday 1/18/21 @ 12:39 PM
✅
489kj
85rpm
47%
20mph
Saturday 12/7/19 @ 3:53 PM
306kj
95rpm
41%
19mph
Wednesday 12/4/19 @ 1:23 PM
✅
325kj
88rpm
45%
20mph
Monday 5/13/19 @ 11:9 PM
296kj
85rpm
43%
19mph
Thursday 5/24/18 @ 12:33 AM
✅
351kj
83rpm
49%
21mph
Saturday 3/9/19 @ 4:17 PM
468kj
86rpm
46%
20mph
Friday 3/1/19 @ 6:52 PM
✅
496kj
83rpm
48%
21mph
Thursday 10/25/18 @ 8:54 AM
400kj
79rpm
46%
19mph
Thursday 7/5/18 @ 1:29 PM
✅
483kj
82rpm
49%
20mph
Friday 6/1/18 @ 12:34 AM
460kj
84rpm
46%
20mph
Thursday 5/31/18 @ 9:59 AM
✅
480kj
82rpm
48%
20mph
Monday 1/29/18 @ 1:2 PM
428kj
74rpm
47%
18mph
Tuesday 2/13/18 @ 1:33 AM
✅
518kj
81rpm
50%
21mph
Workouts
1021
kj
Saturday 4/27/19
444
kj
Friday 1/22/21
468
kj
Saturday 3/9/19
400
kj
Thursday 10/25/18