Shake and Bake
Workouts
Sunday 6/14/20 @ 5:24 PM
637kj
83rpm
47%
20mph
Friday 11/19/21 @ 1:40 PM
✅
801kj
86rpm
51%
22mph
Thursday 4/16/20 @ 12:55 PM
298kj
92rpm
42%
20mph
Sunday 4/26/20 @ 2:35 PM
✅
386kj
95rpm
47%
22mph
Sunday 10/17/21 @ 2:46 PM
745kj
90rpm
43%
20mph
Saturday 10/16/21 @ 5:16 PM
✅
979kj
84rpm
52%
22mph
Monday 1/27/20 @ 10:3 AM
479kj
83rpm
48%
20mph
Thursday 7/29/21 @ 8:3 PM
✅
592kj
88rpm
50%
22mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Monday 6/14/21 @ 7:40 PM
✅
837kj
90rpm
50%
23mph
Tuesday 6/16/20 @ 1:25 AM
285kj
82rpm
45%
19mph
Friday 4/30/21 @ 5:18 PM
✅
391kj
87rpm
50%
22mph
Friday 2/19/21 @ 2:8 PM
422kj
86rpm
42%
18mph
Wednesday 9/9/20 @ 5:9 PM
✅
607kj
90rpm
50%
22mph
Wednesday 11/27/19 @ 12:29 AM
399kj
84rpm
41%
18mph
Wednesday 9/23/20 @ 11:52 AM
✅
603kj
88rpm
50%
22mph
Tuesday 6/9/20 @ 11:57 PM
490kj
83rpm
47%
20mph
Monday 6/8/20 @ 9:52 AM
✅
631kj
90rpm
50%
23mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Tuesday 9/3/19 @ 9:39 AM
466kj
86rpm
46%
20mph
Workouts
637
kj
Sunday 6/14/20
298
kj
Thursday 4/16/20
745
kj
Sunday 10/17/21
479
kj
Monday 1/27/20
622
kj
Saturday 10/19/19
285
kj
Tuesday 6/16/20
399
kj
Wednesday 11/27/19
466
kj
Tuesday 9/3/19