Shake and Bake
Workouts
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Tuesday 4/5/22 @ 1:22 PM
✅
321kj
84rpm
37%
17mph
Monday 8/2/21 @ 2:14 AM
✅
413kj
81rpm
46%
19mph
Thursday 8/5/21 @ 2:54 PM
382kj
86rpm
41%
18mph
Sunday 3/14/21 @ 1:57 AM
✅
269kj
81rpm
45%
19mph
Monday 3/22/21 @ 1:18 PM
238kj
87rpm
39%
17mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Thursday 7/11/19 @ 12:2 PM
317kj
85rpm
36%
16mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Friday 7/24/20 @ 3:40 PM
374kj
88rpm
41%
18mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Sunday 7/19/20 @ 3:52 PM
683kj
83rpm
41%
17mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Tuesday 7/14/20 @ 3:41 PM
347kj
91rpm
37%
17mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Tuesday 4/14/20 @ 5:47 PM
343kj
84rpm
40%
17mph
Sunday 10/27/19 @ 10:26 PM
✅
460kj
84rpm
46%
20mph
Sunday 9/22/19 @ 1:6 PM
354kj
83rpm
42%
18mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Wednesday 6/5/19 @ 11:56 AM
255kj
84rpm
42%
18mph
Workouts
138
kj
Tuesday 4/27/21
238
kj
Monday 3/22/21
317
kj
Thursday 7/11/19
683
kj
Sunday 7/19/20
347
kj
Tuesday 7/14/20
354
kj
Sunday 9/22/19