Shake and Bake
Workouts
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Wednesday 7/21/21 @ 12:12 AM
✅
370kj
80rpm
44%
18mph
Saturday 12/31/22 @ 10:14 PM
179kj
84rpm
37%
16mph
Friday 1/20/23 @ 12:49 AM
✅
227kj
79rpm
43%
18mph
Monday 8/2/21 @ 2:14 AM
✅
413kj
81rpm
46%
19mph
Saturday 8/7/21 @ 6:27 PM
382kj
74rpm
46%
18mph
Sunday 2/9/20 @ 11:3 PM
✅
658kj
81rpm
49%
21mph
Saturday 9/28/19 @ 4:37 PM
607kj
83rpm
46%
20mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Tuesday 5/5/20 @ 12:45 AM
396kj
84rpm
42%
18mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Wednesday 8/26/20 @ 1:7 AM
475kj
81rpm
48%
20mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Wednesday 7/15/20 @ 12:32 AM
421kj
84rpm
43%
19mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Thursday 4/16/20 @ 11:17 PM
427kj
77rpm
47%
19mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Monday 7/22/19 @ 10:45 PM
520kj
79rpm
45%
18mph
Workouts
353
kj
Thursday 7/15/21
179
kj
Saturday 12/31/22
396
kj
Tuesday 5/5/20
421
kj
Wednesday 7/15/20