Shake and Bake
Workouts
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Thursday 2/20/20 @ 12:55 PM
351kj
81rpm
43%
18mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Monday 11/30/20 @ 9:14 PM
293kj
83rpm
39%
17mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Thursday 7/23/20 @ 4:28 PM
365kj
87rpm
41%
18mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Monday 7/20/20 @ 7:18 PM
508kj
83rpm
43%
18mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Saturday 3/7/20 @ 5:39 PM
476kj
89rpm
40%
18mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Tuesday 6/9/20 @ 10:0 PM
375kj
86rpm
42%
18mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Wednesday 11/20/19 @ 4:13 PM
309kj
84rpm
39%
17mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Monday 2/3/20 @ 10:57 PM
350kj
85rpm
41%
18mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Monday 10/7/19 @ 8:28 PM
209kj
88rpm
38%
17mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Thursday 7/11/19 @ 9:43 PM
337kj
89rpm
39%
18mph
Workouts
351
kj
Thursday 2/20/20
293
kj
Monday 11/30/20
365
kj
Thursday 7/23/20
508
kj
Monday 7/20/20
476
kj
Saturday 3/7/20
309
kj
Wednesday 11/20/19