Shake and Bake
Workouts
Monday 7/19/21 @ 1:53 AM
✅
503kj
78rpm
45%
19mph
Sunday 2/21/21 @ 4:31 PM
401kj
88rpm
38%
17mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Sunday 1/12/20 @ 11:44 PM
385kj
87rpm
37%
17mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Monday 9/16/19 @ 11:55 PM
419kj
87rpm
39%
17mph
Sunday 9/29/19 @ 2:17 AM
✅
503kj
86rpm
47%
21mph
Monday 9/30/19 @ 9:55 AM
291kj
88rpm
37%
17mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Thursday 5/2/19 @ 10:0 AM
293kj
84rpm
38%
17mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Saturday 9/14/19 @ 1:58 AM
✅
310kj
81rpm
48%
20mph
Tuesday 9/10/19 @ 11:28 PM
214kj
86rpm
39%
17mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Tuesday 8/20/19 @ 10:7 AM
238kj
81rpm
39%
17mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Tuesday 6/11/19 @ 9:59 AM
43kj
81rpm
33%
14mph
Workouts
401
kj
Sunday 2/21/21
385
kj
Sunday 1/12/20
419
kj
Monday 9/16/19
291
kj
Monday 9/30/19
309
kj
Friday 8/30/19
238
kj
Tuesday 8/20/19