Shake and Bake
Workouts
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Tuesday 12/8/20 @ 2:32 PM
368kj
73rpm
49%
16mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Sunday 9/26/21 @ 1:47 PM
296kj
83rpm
38%
17mph
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Tuesday 5/11/21 @ 9:20 PM
311kj
82rpm
42%
17mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Friday 11/13/20 @ 2:31 PM
282kj
80rpm
39%
16mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Wednesday 10/21/20 @ 1:9 PM
304kj
82rpm
40%
17mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Friday 7/24/20 @ 2:30 PM
265kj
82rpm
37%
16mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Wednesday 3/4/20 @ 1:45 PM
241kj
83rpm
36%
15mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Monday 10/7/19 @ 12:0 PM
144kj
83rpm
35%
15mph
Workouts
368
kj
Tuesday 12/8/20
296
kj
Sunday 9/26/21
311
kj
Tuesday 5/11/21
282
kj
Friday 11/13/20
265
kj
Friday 7/24/20
241
kj
Wednesday 3/4/20