Shake and Bake
Workouts
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Sunday 10/15/23 @ 5:14 PM
367kj
88rpm
40%
18mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Sunday 8/6/23 @ 3:59 PM
476kj
87rpm
40%
18mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Wednesday 3/1/23 @ 12:34 AM
242kj
87rpm
40%
18mph
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Wednesday 12/16/20 @ 12:56 AM
337kj
82rpm
42%
18mph
Sunday 11/15/20 @ 11:7 PM
487kj
79rpm
44%
18mph
Saturday 11/14/20 @ 8:26 PM
✅
492kj
89rpm
41%
18mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Sunday 10/25/20 @ 6:42 PM
328kj
83rpm
41%
17mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Friday 7/24/20 @ 3:15 PM
329kj
89rpm
39%
18mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Thursday 6/27/19 @ 12:36 AM
378kj
86rpm
42%
18mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Sunday 6/30/19 @ 6:45 PM
399kj
85rpm
43%
19mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Saturday 7/13/19 @ 6:55 PM
403kj
88rpm
42%
19mph
Workouts
476
kj
Sunday 8/6/23
337
kj
Wednesday 12/16/20
487
kj
Sunday 11/15/20
328
kj
Sunday 10/25/20
329
kj
Friday 7/24/20