Shake and Bake
Workouts
Monday 5/6/19 @ 1:27 AM
✅
311kj
85rpm
46%
20mph
Thursday 9/22/22 @ 4:49 PM
279kj
72rpm
50%
19mph
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Saturday 7/17/21 @ 9:12 PM
✅
269kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 1:31 AM
922kj
80rpm
48%
20mph
Saturday 5/9/20 @ 3:57 PM
✅
930kj
82rpm
48%
20mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Thursday 4/4/19 @ 2:14 PM
322kj
85rpm
39%
17mph
Friday 12/25/20 @ 10:44 PM
434kj
83rpm
46%
20mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Monday 5/11/20 @ 5:38 PM
424kj
82rpm
46%
19mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Saturday 4/4/20 @ 3:57 PM
593kj
86rpm
45%
20mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Sunday 3/1/20 @ 7:37 PM
113kj
82rpm
31%
13mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Wednesday 5/8/19 @ 6:36 PM
50kj
90rpm
33%
15mph
Saturday 2/23/19 @ 5:40 PM
✅
548kj
83rpm
45%
19mph
Saturday 2/23/19 @ 5:36 PM
344kj
84rpm
36%
16mph
Workouts
197
kj
Wednesday 6/16/21
922
kj
Tuesday 5/12/20
434
kj
Friday 12/25/20
424
kj
Monday 5/11/20
593
kj
Saturday 4/4/20
113
kj
Sunday 3/1/20