Shake and Bake
Workouts
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Wednesday 7/21/21 @ 1:55 PM
✅
225kj
84rpm
40%
18mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Tuesday 7/7/20 @ 1:58 PM
370kj
84rpm
40%
18mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Monday 7/20/20 @ 1:56 PM
389kj
83rpm
43%
19mph
Monday 11/23/20 @ 2:25 AM
✅
507kj
82rpm
44%
19mph
Saturday 4/10/21 @ 8:25 PM
490kj
83rpm
42%
18mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Tuesday 4/9/19 @ 1:57 PM
283kj
82rpm
39%
17mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Tuesday 2/25/20 @ 2:19 PM
320kj
88rpm
39%
17mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Saturday 7/18/20 @ 2:0 PM
704kj
80rpm
43%
18mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Monday 7/1/19 @ 1:32 PM
315kj
83rpm
40%
17mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Wednesday 5/1/19 @ 1:28 PM
283kj
82rpm
38%
16mph
Tuesday 4/2/19 @ 1:24 AM
✅
436kj
86rpm
44%
20mph
Sunday 4/7/19 @ 3:11 PM
289kj
83rpm
39%
17mph
Workouts
197
kj
Wednesday 6/16/21
490
kj
Saturday 4/10/21
320
kj
Tuesday 2/25/20
704
kj
Saturday 7/18/20