Shake and Bake
Workouts
Sunday 3/22/20 @ 2:14 AM
472kj
84rpm
47%
20mph
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Saturday 12/19/20 @ 9:0 PM
415kj
83rpm
45%
19mph
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Tuesday 7/28/20 @ 12:27 AM
527kj
83rpm
49%
21mph
Thursday 7/30/20 @ 7:55 PM
✅
562kj
88rpm
49%
22mph
Sunday 6/23/19 @ 1:40 AM
505kj
85rpm
48%
21mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Sunday 1/26/20 @ 2:32 AM
419kj
82rpm
45%
19mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Tuesday 6/25/19 @ 1:24 AM
525kj
84rpm
49%
21mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Wednesday 11/20/19 @ 6:41 PM
499kj
83rpm
48%
21mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Thursday 12/12/19 @ 2:45 AM
482kj
83rpm
48%
20mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Saturday 10/12/19 @ 2:56 AM
332kj
82rpm
49%
21mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Sunday 6/2/19 @ 1:42 AM
601kj
81rpm
47%
20mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Workouts
472
kj
Sunday 3/22/20
415
kj
Saturday 12/19/20
527
kj
Tuesday 7/28/20
419
kj
Sunday 1/26/20
499
kj
Wednesday 11/20/19
601
kj
Sunday 6/2/19