Shake and Bake
Workouts
Monday 5/6/19 @ 1:27 AM
311kj
85rpm
46%
20mph
Tuesday 9/20/22 @ 9:19 AM
✅
340kj
83rpm
47%
20mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Wednesday 9/2/20 @ 9:32 AM
415kj
86rpm
44%
19mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Sunday 5/10/20 @ 2:18 PM
460kj
89rpm
44%
20mph
Tuesday 5/12/20 @ 1:31 AM
922kj
80rpm
48%
20mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Saturday 4/4/20 @ 1:58 PM
633kj
91rpm
44%
20mph
Tuesday 4/23/19 @ 2:12 AM
70kj
87rpm
39%
17mph
Friday 3/27/20 @ 8:0 PM
✅
74kj
86rpm
40%
18mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Sunday 10/13/19 @ 4:11 PM
241kj
89rpm
40%
18mph
Friday 6/21/19 @ 2:30 AM
✅
342kj
87rpm
47%
21mph
Sunday 6/23/19 @ 12:46 PM
231kj
90rpm
39%
18mph
Thursday 2/28/19 @ 2:18 AM
✅
293kj
83rpm
46%
20mph
Sunday 11/4/18 @ 7:59 PM
140kj
84rpm
34%
14mph
Saturday 2/23/19 @ 5:40 PM
✅
548kj
83rpm
45%
19mph
Saturday 2/23/19 @ 5:43 PM
459kj
86rpm
41%
18mph
Workouts
415
kj
Wednesday 9/2/20
460
kj
Sunday 5/10/20
922
kj
Tuesday 5/12/20
633
kj
Saturday 4/4/20
241
kj
Sunday 10/13/19