Shake and Bake
Workouts
Thursday 4/2/20 @ 1:7 AM
455kj
83rpm
47%
20mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Saturday 6/29/19 @ 4:40 PM
647kj
83rpm
48%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 7/17/21 @ 1:8 AM
381kj
78rpm
45%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 7/28/19 @ 2:27 AM
312kj
85rpm
46%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 6/14/19 @ 12:58 AM
460kj
82rpm
47%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 7/24/19 @ 2:12 AM
90kj
81rpm
45%
19mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Friday 4/19/19 @ 1:43 AM
591kj
85rpm
45%
20mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Saturday 3/2/19 @ 5:40 PM
583kj
81rpm
47%
20mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Thursday 1/31/19 @ 11:48 PM
276kj
82rpm
45%
19mph
Friday 2/1/19 @ 4:31 PM
✅
464kj
91rpm
52%
24mph
Monday 12/31/18 @ 10:27 PM
111kj
83rpm
37%
16mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Workouts
381
kj
Saturday 7/17/21
312
kj
Sunday 7/28/19
591
kj
Friday 4/19/19
583
kj
Saturday 3/2/19
276
kj
Thursday 1/31/19