Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:57 PM
89kj
70rpm
38%
14mph
Thursday 1/20/22 @ 1:38 AM
✅
99kj
73rpm
38%
15mph
Wednesday 1/13/21 @ 2:17 PM
55kj
85rpm
36%
16mph
Tuesday 12/1/20 @ 1:8 PM
✅
73kj
91rpm
38%
17mph
Thursday 2/4/21 @ 10:26 PM
190kj
72rpm
43%
17mph
Tuesday 3/16/21 @ 12:23 PM
✅
212kj
78rpm
42%
17mph
Saturday 4/18/20 @ 3:31 PM
339kj
86rpm
36%
16mph
Saturday 8/8/20 @ 1:40 PM
✅
560kj
92rpm
42%
19mph
Thursday 11/26/20 @ 12:58 PM
181kj
50rpm
46%
14mph
Thursday 11/26/20 @ 12:55 PM
✅
450kj
80rpm
48%
20mph
Tuesday 6/11/19 @ 3:17 PM
43kj
74rpm
36%
14mph
Friday 6/19/20 @ 1:1 AM
✅
53kj
92rpm
34%
15mph
Monday 8/5/19 @ 1:32 AM
186kj
78rpm
40%
16mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Tuesday 4/23/19 @ 12:33 PM
160kj
71rpm
40%
15mph
Wednesday 5/6/20 @ 12:56 PM
✅
249kj
88rpm
41%
18mph
Thursday 12/12/19 @ 11:14 AM
184kj
60rpm
48%
16mph
Wednesday 1/1/20 @ 3:9 PM
✅
289kj
85rpm
45%
19mph
Monday 12/9/19 @ 3:40 PM
190kj
55rpm
52%
17mph
Thursday 12/5/19 @ 6:0 PM
✅
282kj
82rpm
46%
19mph
Workouts
339
kj
Saturday 4/18/20
181
kj
Thursday 11/26/20
160
kj
Tuesday 4/23/19