Shake and Bake
Workouts
Tuesday 7/6/21 @ 9:53 AM
373kj
78rpm
45%
18mph
Sunday 4/25/21 @ 3:31 PM
✅
568kj
68rpm
59%
22mph
Monday 10/3/22 @ 9:49 AM
✅
325kj
73rpm
45%
17mph
Thursday 10/6/22 @ 5:28 PM
0kj
0rpm
58%
0mph
Wednesday 10/6/21 @ 9:52 AM
365kj
76rpm
45%
18mph
Saturday 4/2/22 @ 10:54 PM
✅
596kj
62rpm
65%
22mph
Wednesday 9/8/21 @ 9:9 PM
365kj
75rpm
46%
18mph
Tuesday 11/16/21 @ 9:28 PM
✅
581kj
64rpm
64%
22mph
Wednesday 9/15/21 @ 9:54 AM
354kj
77rpm
45%
18mph
Tuesday 9/14/21 @ 8:17 PM
✅
521kj
67rpm
58%
21mph
Friday 6/4/21 @ 9:48 AM
679kj
74rpm
45%
18mph
Saturday 6/5/21 @ 7:25 PM
✅
1049kj
68rpm
57%
21mph
Friday 3/5/21 @ 10:44 AM
602kj
71rpm
44%
17mph
Friday 3/5/21 @ 6:56 PM
✅
1008kj
67rpm
57%
21mph
Monday 1/18/21 @ 1:23 PM
339kj
78rpm
43%
18mph
Monday 1/18/21 @ 4:32 PM
✅
465kj
72rpm
52%
20mph
Thursday 12/24/20 @ 1:1 PM
314kj
76rpm
43%
17mph
Monday 7/20/20 @ 9:56 PM
✅
430kj
76rpm
49%
19mph
Tuesday 9/22/20 @ 9:58 AM
356kj
73rpm
41%
16mph
Wednesday 9/23/20 @ 4:37 PM
✅
568kj
68rpm
53%
19mph
Workouts
0
kj
Thursday 10/6/22
365
kj
Wednesday 10/6/21
365
kj
Wednesday 9/8/21
354
kj
Wednesday 9/15/21
679
kj
Friday 6/4/21
602
kj
Friday 3/5/21
339
kj
Monday 1/18/21
314
kj
Thursday 12/24/20