Shake and Bake
Workouts
Friday 1/5/24 @ 8:29 PM
207kj
75rpm
36%
14mph
Saturday 9/10/22 @ 3:59 PM
✅
487kj
83rpm
48%
20mph
Tuesday 9/12/23 @ 12:55 AM
209kj
77rpm
35%
14mph
Sunday 9/10/23 @ 6:26 PM
✅
454kj
82rpm
46%
20mph
Sunday 7/9/23 @ 9:30 PM
286kj
79rpm
35%
15mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Tuesday 3/9/21 @ 1:47 AM
148kj
84rpm
34%
15mph
Thursday 3/4/21 @ 10:38 AM
✅
325kj
87rpm
45%
20mph
Tuesday 9/20/22 @ 10:44 PM
218kj
75rpm
35%
14mph
Saturday 4/23/22 @ 11:57 AM
✅
510kj
85rpm
46%
20mph
Saturday 9/10/22 @ 8:16 PM
275kj
74rpm
37%
14mph
Saturday 2/12/22 @ 1:56 PM
✅
650kj
86rpm
46%
20mph
Friday 5/13/22 @ 4:22 PM
197kj
84rpm
32%
14mph
Tuesday 5/17/22 @ 9:15 AM
✅
477kj
89rpm
45%
20mph
Thursday 10/1/20 @ 12:41 AM
206kj
82rpm
33%
14mph
Wednesday 9/30/20 @ 10:13 AM
✅
441kj
87rpm
44%
20mph
Wednesday 2/5/20 @ 7:33 PM
70kj
81rpm
30%
13mph
Thursday 5/21/20 @ 3:44 PM
✅
183kj
91rpm
42%
19mph
Tuesday 5/19/20 @ 1:37 AM
124kj
84rpm
32%
14mph
Tuesday 5/21/19 @ 9:26 AM
✅
212kj
89rpm
38%
17mph
Workouts
207
kj
Friday 1/5/24
286
kj
Sunday 7/9/23
148
kj
Tuesday 3/9/21
275
kj
Saturday 9/10/22
197
kj
Friday 5/13/22
70
kj
Wednesday 2/5/20
124
kj
Tuesday 5/19/20