Shake and Bake
Workouts
Friday 12/29/23 @ 7:51 PM
214kj
78rpm
35%
14mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Saturday 6/20/20 @ 4:1 PM
392kj
79rpm
34%
14mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 5/11/23 @ 11:18 AM
173kj
86rpm
27%
13mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 10/25/21 @ 1:58 AM
130kj
90rpm
31%
14mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Tuesday 10/12/21 @ 2:27 PM
207kj
81rpm
33%
14mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Thursday 2/25/21 @ 2:27 AM
211kj
88rpm
29%
14mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/27/21 @ 3:0 PM
326kj
79rpm
38%
15mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Tuesday 9/22/20 @ 1:10 AM
123kj
80rpm
33%
14mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 7/24/20 @ 4:42 PM
287kj
78rpm
36%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 5/31/20 @ 3:36 PM
126kj
84rpm
32%
14mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
214
kj
Friday 12/29/23
392
kj
Saturday 6/20/20
130
kj
Monday 10/25/21
123
kj
Tuesday 9/22/20
287
kj
Friday 7/24/20
126
kj
Sunday 5/31/20