Shake and Bake
VS
Workouts
Friday 1/20/23 @ 3:28 PM
140kj
70rpm
36%
14mph
Tuesday 9/10/19 @ 7:35 PM
✅
186kj
79rpm
39%
16mph
Friday 11/27/20 @ 4:14 PM
153kj
87rpm
33%
15mph
Sunday 9/6/20 @ 8:41 PM
✅
180kj
82rpm
38%
16mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Monday 6/8/20 @ 6:28 PM
✅
386kj
81rpm
39%
17mph
Tuesday 8/13/19 @ 8:1 PM
149kj
80rpm
36%
15mph
Tuesday 5/12/20 @ 4:5 PM
✅
218kj
78rpm
43%
17mph
Thursday 12/12/19 @ 5:15 PM
293kj
78rpm
34%
14mph
Monday 12/16/19 @ 9:24 PM
✅
376kj
80rpm
39%
16mph
Thursday 8/22/19 @ 2:44 PM
137kj
77rpm
35%
14mph
Friday 8/23/19 @ 8:48 PM
✅
180kj
78rpm
39%
16mph
Tuesday 4/14/20 @ 4:33 PM
221kj
85rpm
33%
14mph
Sunday 4/19/20 @ 6:24 PM
✅
279kj
80rpm
38%
16mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Friday 10/4/19 @ 11:55 AM
✅
282kj
78rpm
40%
16mph
Monday 11/25/19 @ 7:36 PM
231kj
77rpm
37%
15mph
Tuesday 12/3/19 @ 1:45 AM
✅
307kj
75rpm
43%
17mph
Wednesday 9/25/19 @ 4:22 PM
210kj
85rpm
33%
15mph
Thursday 9/26/19 @ 3:51 PM
✅
257kj
82rpm
37%
16mph
bettyonfire
Illinois #
7
VS
buttdidudie
🦩SoFla PMFer 🦩
104
🔥
Workouts
153
kj
Friday 11/27/20
297
kj
Friday 6/5/20
137
kj
Thursday 8/22/19
210
kj
Wednesday 9/25/19