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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 8:45 PM
139
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 4/10/23 @ 10:45 PM
✅
144
kj
87
rpm
33
%
15
mph
Wednesday 1/18/23 @ 4:21 PM
✅
196
kj
71
rpm
35
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Monday 1/23/23 @ 1:43 AM
129
kj
68
rpm
31
%
12
mph
Sunday 9/11/22 @ 8:59 PM
✅
195
kj
62
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/20/22 @ 12:19 AM
124
kj
62
rpm
34
%
12
mph
Thursday 11/7/19 @ 4:44 PM
299
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/22/19 @ 12:11 AM
✅
413
kj
76
rpm
42
%
17
mph
Thursday 4/29/21 @ 4:12 PM
215
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 1:3 AM
✅
295
kj
84
rpm
38
%
17
mph
Wednesday 12/18/19 @ 3:39 PM
140
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 2:23 AM
✅
161
kj
83
rpm
35
%
15
mph
Saturday 2/9/19 @ 5:36 PM
376
kj
75
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:48 AM
✅
479
kj
81
rpm
39
%
16
mph
Thursday 1/23/20 @ 6:12 PM
288
kj
80
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 11:22 PM
✅
407
kj
80
rpm
40
%
17
mph
Wednesday 4/8/20 @ 2:38 PM
210
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 11:48 PM
✅
298
kj
82
rpm
39
%
17
mph
Monday 1/21/19 @ 12:29 PM
43
kj
85
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 1/31/19 @ 9:47 PM
✅
50
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
139
kj
Saturday 10/1/22
✅
144
kj
Monday 4/10/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
196
kj
Wednesday 1/18/23
129
kj
Monday 1/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
195
kj
Sunday 9/11/22
124
kj
Tuesday 9/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 11/7/19
✅
413
kj
Sunday 9/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Thursday 4/29/21
✅
295
kj
Wednesday 12/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Wednesday 12/18/19
✅
161
kj
Monday 12/23/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 2/9/19
✅
479
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Thursday 1/23/20
✅
407
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 4/8/20
✅
298
kj
Thursday 4/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Monday 1/21/19
✅
50
kj
Thursday 1/31/19
Previous Workouts
Next Workouts