Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:37 PM
126kj
76rpm
28%
13mph
Monday 11/6/23 @ 2:57 PM
✅
201kj
81rpm
37%
17mph
Sunday 7/3/22 @ 3:25 PM
281kj
79rpm
35%
14mph
Monday 7/4/22 @ 12:41 PM
✅
307kj
68rpm
41%
15mph
Saturday 7/31/21 @ 3:42 PM
281kj
74rpm
35%
14mph
Tuesday 6/21/22 @ 1:15 PM
✅
381kj
71rpm
41%
17mph
Wednesday 11/25/20 @ 4:29 PM
241kj
84rpm
35%
15mph
Tuesday 3/22/22 @ 1:0 PM
✅
276kj
82rpm
35%
16mph
Thursday 6/3/21 @ 1:41 PM
441kj
75rpm
36%
15mph
Sunday 6/6/21 @ 12:26 PM
✅
581kj
76rpm
43%
17mph
Friday 5/29/20 @ 2:32 PM
139kj
83rpm
33%
14mph
Sunday 9/27/20 @ 2:37 PM
✅
177kj
72rpm
41%
16mph
Monday 3/1/21 @ 4:21 PM
448kj
78rpm
36%
15mph
Sunday 3/7/21 @ 2:30 PM
✅
592kj
79rpm
35%
17mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
Sunday 1/24/21 @ 1:15 PM
✅
284kj
76rpm
41%
17mph
Monday 9/21/20 @ 2:13 PM
312kj
77rpm
36%
15mph
Wednesday 9/23/20 @ 11:10 AM
✅
422kj
80rpm
41%
17mph
Monday 5/20/19 @ 3:26 PM
130kj
81rpm
33%
14mph
Wednesday 5/22/19 @ 1:3 PM
✅
145kj
79rpm
36%
15mph
Workouts
126
kj
Tuesday 11/28/23
281
kj
Sunday 7/3/22
281
kj
Saturday 7/31/21
241
kj
Wednesday 11/25/20
441
kj
Thursday 6/3/21
139
kj
Friday 5/29/20
448
kj
Monday 3/1/21
231
kj
Monday 1/18/21
130
kj
Monday 5/20/19