Shake and Bake
Workouts
Sunday 10/1/23 @ 7:16 PM
184kj
75rpm
30%
13mph
Friday 10/6/23 @ 1:59 PM
✅
350kj
0rpm
0%
0mph
Monday 3/30/20 @ 3:49 PM
227kj
80rpm
35%
15mph
Tuesday 3/31/20 @ 12:24 AM
✅
554kj
84rpm
50%
21mph
Thursday 7/7/22 @ 4:54 PM
192kj
76rpm
31%
13mph
Sunday 7/10/22 @ 12:50 PM
✅
542kj
87rpm
48%
21mph
Tuesday 5/9/23 @ 4:17 PM
244kj
72rpm
34%
14mph
Monday 5/1/23 @ 9:27 PM
✅
691kj
74rpm
49%
21mph
Saturday 7/17/21 @ 5:58 PM
218kj
80rpm
34%
15mph
Friday 1/28/22 @ 8:32 PM
✅
553kj
86rpm
49%
22mph
Tuesday 9/6/22 @ 2:25 PM
193kj
76rpm
33%
14mph
Tuesday 9/6/22 @ 9:38 PM
✅
501kj
81rpm
52%
21mph
Monday 3/7/22 @ 4:56 PM
126kj
68rpm
36%
13mph
Friday 6/17/22 @ 11:12 AM
✅
342kj
83rpm
48%
21mph
Tuesday 5/12/20 @ 4:7 PM
140kj
85rpm
33%
14mph
Thursday 9/12/19 @ 1:4 AM
✅
279kj
87rpm
43%
19mph
Friday 12/6/19 @ 7:57 PM
292kj
79rpm
34%
14mph
Friday 5/1/20 @ 7:41 PM
✅
715kj
82rpm
50%
21mph
Monday 6/17/19 @ 9:14 PM
215kj
74rpm
36%
14mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Workouts
244
kj
Tuesday 5/9/23
218
kj
Saturday 7/17/21
193
kj
Tuesday 9/6/22
126
kj
Monday 3/7/22
140
kj
Tuesday 5/12/20