Shake and Bake
Workouts
Friday 9/8/23 @ 11:22 AM
75kj
72rpm
38%
15mph
Thursday 9/14/23 @ 11:17 AM
✅
81kj
85rpm
35%
15mph
Sunday 2/13/22 @ 10:39 AM
✅
155kj
66rpm
42%
15mph
Saturday 4/30/22 @ 2:9 PM
149kj
84rpm
34%
15mph
Monday 2/22/21 @ 9:3 PM
97kj
76rpm
37%
15mph
Tuesday 2/23/21 @ 1:22 PM
✅
115kj
81rpm
38%
16mph
Monday 3/23/20 @ 8:3 PM
✅
159kj
69rpm
41%
15mph
Thursday 3/19/20 @ 12:37 PM
151kj
74rpm
39%
15mph
Wednesday 12/11/19 @ 10:41 PM
✅
85kj
68rpm
43%
15mph
Thursday 12/12/19 @ 1:40 PM
75kj
77rpm
37%
15mph